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How to Stop Hair Breakage & Shedding and Try to Strengthen Your Hair

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Are you struggling to grow out your hair? Treating damaged hair can do wonders for helping to develop long, strong locks. If you’re wondering how to reduce hair breakage and shedding, you’re in the right place. The right haircare products and styling techniques help to minimize damage, nourish strands and promote a lush head of hair.

How to Stop Hair Breakage

Your hair is delicate. Treat it with care. Try taking the following actions when you’re washing and styling it:

• Don’t skip the conditioner.

• Detangle wet hair gently in the shower after applying conditioner and before rinsing it out.

• Give your hair a break from heat styling at least once a week.

• Minimize the amount of chemical processing.

• Don’t rub your hair harshly with a towel.

• Sleep on a silk pillowcase.

• Get your hair trimmed regularly.

You can also use products to strengthen your hair and protect it from damage. Some products that work well for delivering a noticeable difference:

Wellphoria™ Nourishing CBD-Infused Shampoo – Gently cleans while increasing strength, conditioning, softness, all while creating vivid shine and a balanced scalp - so you’ll feel ready to conquer the world.

Wellphoria™ Nourishing CBD-Infused Conditioner – Deeply nourishes to increase strength, conditioning, softness, while also creating vivid shine and a balanced scalp, leaving hair smooth, silky, and ready to seize the day.

How to Deal With Hair Shedding

Hair shedding is a natural process. Typically, you lose about 50 to 100 strands a day to make room for new ones. Shedding is not a problem on its own. It only becomes an issue when your hair sheds more frequently than it grows back.

Stress, hormones and harsh haircare regimens can cause shedding. Addressing your physical and mental health can reduce shedding from the inside out, so can using the right products for your hair type.

To minimize hair shedding, use a gentle touch. Don’t tear out your hair with a bristled brush. Work out tangles while your hair is loaded with conditioner.

You can also help reduce shedding by:

• Using fewer chemicals and harsh treatments on your hair

• Avoiding pulling your hair back tightly

• Using coated elastics that don’t snag the hair

Try to Strengthen Your Hair

Excessive breakage and shedding can lead to thinning hair over time. You have to replenish your hair faster than you deplete it to keep it thick and healthy-looking.

Strengthening the ends keeps strands intact and maintains a lush look throughout your hairstyle. If your ponytail looks scraggly, the ends of your hair could use some maintenance.

Try preventing shedding to help give you the best chances of achieving volume and density. If the diameter of your ponytail is shrinking, you might want to take steps to prevent shedding.

If your hair is thinning, you’re losing more than you’re gaining. Try eating plenty of vitamins or you can also massage your scalp to stimulate the follicles.

No matter how you address the problem, you should use gentle products that work with your hair type to help your hair look and feel as thick as possible.

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